KlaMax – Stem Cell Stimulator

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A second supplement that might interest you is KlaMax (available in Australia from early 2019 – to purchase in the US or Canada go HERE). There is a lot of hype surrounding it because it is a stem cell generator and has 8 major clinical studies behind it, proving its effects on a range of pain and degenerative conditions. In this blog I will share the research with you, as well as the various conditions it seems to help. Continue reading “KlaMax – Stem Cell Stimulator”

Paleo, Keto, Mediterranean: Comparing Diets for Anti-Inflammatory Effects

comparing dietsThree diets are quite popular at the moment: the Paleo Diet, the Ketogenic Diet, and the Mediterranean Diet. In this blog, I will look at the main dietary differences, the benefits and drawbacks of each, and the anti-inflammatory qualities of each. Which is easiest to follow – AND – can taking a supplement make your choice simpler? Continue reading “Paleo, Keto, Mediterranean: Comparing Diets for Anti-Inflammatory Effects”

Best Anti-Inflammatory Food For Rheumatoid Arthritis

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A common natural approach to relieving the symptoms of rheumatoid arthritis is to change one’s diet – find the best anti-inflammatory food and eat THAT.  However, it can feel intimidating to eat differently to what one is used to. Not to mention, there are SO MANY choices when it comes to eating anti-inflammatory, to say in the least. So, I’m going to simplify it for you here. Continue reading “Best Anti-Inflammatory Food For Rheumatoid Arthritis”